I wanted to post my times from the sprint tri, so here they are:
Total time: 01:40:30.96
Swim time: 10:48
T1 time: 6:17
Bike time: 40:31
T2 time: 1:31
Run time: 41:24
Overall Place: 417 out of 479
Overall Percentile: 13
Gender Place: 290 out of 321
Gender Percentile: 10
Category Place: 7 out of 8
Category Percentile: 14
Series Points Earned: 81.44754
My training continues this week, with speed workouts in a track on Tuesday and some hills workouts in Vista View Park. The idea is to follow up tomorrow with about 30 minutes on the treadmill and the long run on Saturday. I will try to complement the running next week with some cross training in my bike.
Saludos,
IronFer
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